Reflections

Apr 29, 20242 min read

Friend From the Dark

Meeting someone new can be mind and heart expanding. If we are willing, the experience can invite curiosity, awe, and a sense of kinship.

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Feb 1, 20232 min read

Three Principles

If January was a sieve that helped me sift through the aftereffects of the holidays and sitting on a criminal jury, then February is a...

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Jan 2, 20232 min read

Wisdom & Enthusiasm

This time of year, I am on a threshold where I’m simultaneously looking backward and gazing forward. Like you, the personal and...

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Nov 5, 20223 min read

5 Oceans Blessing

Five Oceans Blessing On five early mornings in October, I felt five oceans calling me. At first a whisper and then a shout and then...

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Dec 1, 20202 min read

Microplastic

From the youngest age, I learned to respect the ocean. I rode her waves, investigated her depths, and fell in love with her magnificence....

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